I did the patches 17 years ago..The physical addiction is the easiest. It's like losing a phantom side-kick, an invisible best friend..someone who shared your coffee/wine and those moments of little rewards..Getting through that can take a few years post patch. That's where you can be vulnerable. Hang in there! You'll make it and be ahead enough money to take a cruise! You've just given yourself the greatest gift! A
I stand by Allen Carr's Easy to Stop Smoking - I spent years trying to quit and that book did actually make it easy. It brainwashes you to become a non-smoker!
Confident wine drinker and misanthrope. Taurean, Conspiracy Theorist. Self confessed booksniffer! Subject to crippling insomnia and random bouts of introspection! (But who isn't!) I excel at underachievement, if that is possible. I'm a six on the Kinsey scale! Love Football, Spurs being my beloved team.
3 comments:
Good luck! I'll be sending you supportive vibes from across the Pond.
I did the patches 17 years ago..The physical addiction is the easiest. It's like losing a phantom side-kick, an invisible best friend..someone who shared your coffee/wine and those moments of little rewards..Getting through that can take a few years post patch. That's where you can be vulnerable. Hang in there! You'll make it and be ahead enough money to take a cruise! You've just given yourself the greatest gift!
A
I stand by Allen Carr's Easy to Stop Smoking - I spent years trying to quit and that book did actually make it easy. It brainwashes you to become a non-smoker!
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